Category: Macro recipe

♪ [Chinese rice snack flavored radish Zeitaku 』(about 5 servings)

Leek, onion, ginger ... dressed in rich aroma oil, until golden brown ... piping hot.
And time-consuming effort, but, still gonna eat it again!

<Materials and Procedures>

Radish 2
ground powder 150g
This arrowroot flour 150g
Water 2C
"Tool"
Leek 1 / 4 bunch intensity
Onion 1 / 2
Ginger 7g
dried shiitake mushrooms Three (small)
(If you are one of the normal Ooki)
Tan Say 45g
oil 1 large
salt Appropriate
  1. 2C with grated radish grater boil in water. Boil 3 minutes, generally become soft, turn off the heat. Broken down into cooking liquid and strain in colander and radish.
  2. All ingredients are finely chopped. Heat oil in a pan and fry ginger until aromatic. Add the green onions stir-fried blue part, act a little salt (the salt level of sweetness of the onion extract) also add fried white areas also pose a little salt, lapping at the end. Stir the mushrooms, mixed in a little soy sauce, green onion and ginger together, approach the edge. Niramo fry salt act, plus a whole mix Seitan, put out the fire.
  3. Ge to be boiled radish (keep cool) well into the melt.
  4. Ground into flour sifter ③, so as not to mix lumps, add salt and cook the ingredients in ②. And you have heavy, glossy and transparent feeling a little out, When I stuck out the fire.
  5. Type (or types Bount square butt), oil on (Volume off) paint a smooth putting surface ④.
  6. Stood in the steamer and steam for 1 hour of steam ⑤. Demold cooling down.
  7. When you eat a slice thickness of 1cm long, hot sesame oil (outside quantity) take about a burn on both sides browned. Okay well just eat. The soy sauce and taste, and soy sauce from soybean and from (ling miso paste is great) and put interest.

Common ingredients are marked with are also difficult to obtain, handle and store agricultural machinery Miyazaki.

Knowing look, I will be lumps?? [』Hamburger and high (about 10 servings)

Their sense of grain and soft, browned and crispy - just looks Hamburg!
But sweet and sticky as chewing spread, the meat is not good taste.

<Materials and Procedures>

high and Cup 2 (450g)
Carrot In two
Onion In two
crumbs 100g
rapeseed oil
ancient salt

  1. The high and high unto the water into a pressure cooker 1.5 times the cook over low heat 5 minutes under pressure.
  2. Grated carrots, a chopped onion.
  3. The rapeseed oil, fry the onions.
  4. This, mixed with bread crumbs and cooked carrots unto high, he finds the oval from rapeseed oil palms (type of hamburger) to.
  5. Pull the rapeseed oil in a frying pan cook.
Source "carrot"
Rub down carrots Large 2
Soy 1 / 4 cup
apple juice 1 / 4 cup

Dry-fry the carrots in a small pan, mix the other ingredients.

"Harmony" What are these things coming and radish [』(10 servings)

Ri-mortar Puchipuchi ... ... unwind ...
Mushrooms in a rich flavor, texture will be different one.

<Materials and Procedures>

Millet (grain) 200g (100g)
Radish Two major (1) 乱切Ri

dried shiitake

Eight (4 photos) Keep back
oil Sun applies
natural wine Large 3 (2 large)
Soy Inoue Sun applies
Return of mushroom soup 200cc (KJV getting the same amount.)
Barley miso (bean paste rice) Sun applies
Ginger rub down Large 1 - 2
  1. Dried shiitake stir-fry, fried radish and fry the millet.
  2. Pressure cooker with water 1.8c (the same amount of high KJV) put pressure boil.
  3. Then simmer 10 minutes. Immediately reducing the pressure (while on the water!)
  4. Boil it again, sake miso into nature, and seasoned with soy sauce, skip the broth.

Radish Fuondyu fu car (five minutes)

Fitting it on a snowy car fu [fondue radish 』
The simple flavors, accented by the flavor of a car fu.
Winter gift, a delicious radish, please carefully Meshiagare.

<Materials and Procedures>

(A)
Radish 2C (grated radish)
This Yoshino Ge Large 2
Water 2C
ancient salt 1 large

  1. Radish, I put it in a pan and boil down the grater.
  2. Dissolve the arrowroot in 1 tablespoon water 1 cup arrowroot for books Yoshino, Toketara, put into the inside of an ancient salt ①.
  3. Now add salt to stop the fire that brings up thick.
(B)
Car fu 2.5 units
Rapeseed oil (frying oil)
(Broth)
Soy Inoue 1 large
It's tangle 2C
Ginger rub down Small 1
  1. Car fu, cut into quarters 1 (10), baked in oil.
  2. Put soy sauce, boil the mash and two cars ①, ~ 3 minutes you put off the stove while
  3. Put two pieces of piping hot to your Wan-fu in the car (A) made over

Beans into brown rice (about 10 servings)

Today's rice, brown rice into the bean [Omedetaku 』
Nice day of it to someone important, a little red beans mixed into the rice as usual.
"Congratulations" feeling, ☆ transmitted to


<Materials and Procedures>

Brown rice 5C
Water 5C
Red beans 0.5C
ancient salt Small 1
salt and black sesame
If you cook brown rice ★:
The pressure cooker pot with water 3 ~ 5C put out, the pan pot cam cam in the same amount of water into a rice cooker weights fire without turning on the pressure.
Pressure, two minutes later survived negative breath, cook over low heat for 45 minutes to 50 minutes When I put the weight moving vigorously.
  1. Wash red beans and rice separately and red beans + brown rice with the same amount of water.
  2. Eat over rice cooked with black pepper and salt.

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